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Studies indicate that movement and activities strengthens the cognitive processes that is required when learning. Movement strengthens both motor skills, concentration ability and school performance. Movement strengthens children's self-esteem and well-being. Self-esteem has great significance for the child's psychological well-being and thus great importance for the child's learning ability. A child with a good self-esteem is also better at managing experiences of success and defeat, which increases the child's quality of life and well-being.